Archive - Sonia Diab's Newsletter

Letters #04: When does sharing become oversharing in leadership (and life)?

Delineating the scope of appropriate relational vulnerability

Jun 23 •

From my research: The 'Professional Plus' Factor

How peripheral conversation, informality, and personal connection could be a key to positive, sustainable leadership networks

Jun 7 •

Letters #03: I'm exhausted, but rest makes me feel guilty

On reconceptualising rest

Jun 2 •

May 2025

What kind of empathy will you lead with?

A deep dive on cognitive vs. emotional vs. compassionate empathy

May 13

Letters #02: "My manager is emotionally unavailable"

Leadership narratives, connection and nurturing emotional micro-spaces

May 6 •

April 2025

Noticing the roles we play

A deeper dive on the Karpman triangle

Apr 27 •

Letters #01: Escaping 'the responsible one' trap

On labels, shedding old roles, and unknowingness as strength

Apr 21 •

April 2024

How are you responding to bids for connection?

The Love Lab, social networks, and a couple of magpies

Apr 15, 2024 •

February 2024

This is your sign to take a little break.

Wellbeing, micro-breaks, and the human energy crisis.

Feb 1, 2024 •

January 2024

[002] Is it time to revisit your New Year's resolution? (Audio Reading)

According to research, probably...yes.

Jan 25, 2024 •

14:04

Is it time to revisit your New Year's resolution?

According to research... probably, yes.

Jan 18, 2024 •

When was the last time you connected with a stranger? (Audio Reading)

Listen now | The counterintuitive effects of incidental social interactions on wellbeing

Jan 11, 2024 •

9:33

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